Sydney Lawson
Counselor, MA, LPC, ATR-BC
Specialized Services
Depression/Anxiety Services
The struggle of anxiety and depression can be so challenging.
My approach with clients is evidence-based and collaborative where I honor that YOU are the expert of you while I work to be a teacher and a champion for your wellness. I utilize a blend of Cognitive Behavioral Therapy (CBT), Mindfulness-based practices, Internal Family Systems (IFS), Art Therapy and Brainspotting.
Together we will forge a plan to help you better understand, recognize, manage and overcome your concerns.
(or sometimes both!)
Trauma Services
I have focused much of my career on understanding and working with trauma. I have completed extensive training with the models of Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, Internal Family Systems (IFS) and Art Therapy. I can use a single approach although I am most likely to weave these skills together to best support you and your system.
Together we will heal the ruptures of the past, enhancing your capacity to manage dysregulation while working towards expanding your overall capacity and sense of wholeness.
Art Therapy Services
Art therapy is a form of therapy that uses creative activities like drawing, painting, and sculpting to help individuals express their emotions and improve their mental health. It allows people to communicate feelings that may be difficult to put into words, promoting self-awareness and personal growth. Together will create space for wellness and deepen your self-understanding.
About Me
I completed my Master’s degree (M.A.) in Art Therapy in 2006 and have worked in the mental health field for almost 20 years. I have been in private practice since 2021. I am a Licensed Professional Counselor (LPC) and Board-Certified Art Therapist (ATR-BC).
I utilize a person-centered, strengths-based and trauma-informed approach to understand and assist people through their struggles. I am able to provide 'traditional' counseling services as well as Art Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, Internal Family Systems (IFS) and Mindfulness-based approaches to help you deal with anxiety, depression, trauma, life transitions and self-esteem struggles. I am direct, creative and open-minded and love working with people ages 13 and up. I offer both in-office and virtual appointments.
Pain is an inevitability of life. When we are disoriented and overwhelmed by life's pain, it can help to have a support person to confide in; someone who is equipped to listen without being burdened and guide without bias.
Emotional expression, increased awareness and skill development are necessary to grow through pain. I am here to help you manage, thrive and grow past life's thorns.
Sydney Lawson
Counselor, MA, LPC, ATR-BC
"Anything that's human is mentionable,
and anything that is mentionable
can be more manageable."
~ Fred Rogers
Licenses
I possess professional licenses in counseling in the states of Georgia, Missouri and Maine.
This means I can work with individuals from these states (virtual only for Missouri and Maine).
Contact Me
If you are interested in setting up services with me, please reach out to me! I am happy to answer any questions you might have and if I am not the right provider for you, I will always try to point you towards another.
Sydney Lawson
Counselor, MA, LPC, ATR-BC
103 Mountain Brook Drive
Building 103, Suite 108
Holly Springs, GA 30115
Email* : wisetanuki@proton.me
Call : 205.832.0745
*Email is the most effective way to reach me.
Accepted Insurances & Payment
I accept both Direct Pay and Insurances.
I can bill the following Insurances (in Georgia only!)~
Aetna
Anthem
Cigna/Evernorth (not HMO plans)
Optum/United Healthcare
Tricare
If you have any questions about billing and/or insurance please reach out to me via email. Thank you.